Posted in writing

Banana Cacao & Rolled Oats

In a blender, add:

1 cup of unsweetened almond milk, 1 cup of frozen sliced bananas, 2 tablespoons of honey, 1/2 cup of gluten free rolled oats, 1 tablespoon of raw cacao, 1 tablespoon of almond butter, and 1/2 teaspoon of chia seeds.

Blend until smooth. Refrigerate overnight, or enjoy instantly!

Pour into two small cups and top them with slices of bananas, coconut chips, cacao nibs, chia seeds, and bee pollen. You may also top it with fresh raspberries.

Happy Healthy Monday 🌷

Author:

Book Illustrator . Photographer . Writer

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s