Make it Healthy

Here’s my favorite healthy mashed thyme-potatoes recipe:

  • Ingredients:

2 cups organic Russet potatoes (skin on)

2 cups veggie stock/broth.  Directions for Veggie Broth

2 tbsp grass-fed ghee

2 tbsp chopped fresh thyme or rosemary

2 cloves garlic, minced ( used 1tbsp garlic paste)

1 tsp ginger paste

1 tsp Himalayan salt ( as desired)

1/4 tsp freshly ground black pepper

  • Directions
  1. Cut your potatoes into fourths and boil in the stock for 10-15 minutes, until soft.
  2. Meanwhile, in a wide bowl combine the rest of the ingredients ( thyme, garlic, ginger, salt, pepper, and ghee).
  3. Transfer potatoes to the mixed ingredients bowl and add 1/2 cup of the cooking liquid.
  4. Mash with the potato masher.
  5. Mix well; stir in more broth or stock as needed for desired consistency.

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