Make it Healthy

Here’s my favorite healthy mashed thyme-potatoes recipe:

• Ingredients:

2 cups organic Russet potatoes (skin on)

2 cups veggie stock/broth.  Directions for Veggie Broth

2 tbsp grass-fed ghee

2 tbsp chopped fresh thyme or rosemary

2 cloves garlic, minced ( used 1tbsp garlic paste)

1 tsp ginger paste

1 tsp Himalayan salt ( as desired)

1/4 tsp freshly ground black pepper

• Directions

1. Cut your potatoes into fourths and boil in the stock for 10-15 minutes, until soft.
2. Meanwhile, in a wide bowl combine the rest of the ingredients ( thyme, garlic, ginger, salt, pepper, and ghee).
3. Transfer potatoes to the mixed ingredients bowl and add 1/2 cup of the cooking liquid.
4. Mash with the potato masher.
5. Mix well; stir in more broth or stock as needed for desired consistency.