Posted in family, Food, healthy meals, inspiration, Journey, life, mom cooks, Photography, Pioneer Woman Kitchenware, salad lovers, writing

Light Lunch

Ingredients:

For 4 wild salmon filets (6 oz each)

  • 1/4 tsp Himalayan salt (as desired)
  • 1/4 tsp black pepper
  • 2 tbsp Extra Virgin Olive Oil
  • 1 Parchment Paper sheet

For the basil bruschetta: (makes 2 1/4 cups)

  • 1/4 cup chopped red onion
  • 1 tbsp extra virgin oil
  • 1 tbsp  balsamic vinegar
  • Himalayan salt and fresh cracked pepper to taste ( as desired)
  • 2 medium vine ripe tomatoes
  • 2 small cloves garlic, minced
  • 2 tbsp fresh basil leaves, choppedKalida Corner

Directions:

  1. Combine onion, olive oil, balsamic vinegar, 1/4 tsp salt and pepper. Set aside a 5 minutes.
  2. Chop tomatoes and place in a large bowl. Combine with garlic, basil, onion-balsamic combo and additional salt and pepper to taste. Set aside and let it sit at least 10 minutes.
  3. Preheat oven to 350. Place the parchment paper on a baking sheet and place the filets on the top of the paper.
  4. Drizzle olive oil on the filets, sprinkle with salt and pepper.
  5. Bake for 20 minutes. Remove from oven and let rest for 2 minutes
  6. Serve topped each with generous 1/2 cup basil bruschetta.
Posted in family, Food, healthy meals, inspiration, life, mom cooks, Photography, Pioneer Woman Kitchenware, writing

Make it Healthy

Here’s my favorite healthy mashed thyme-potatoes recipe:

  • Ingredients:

2 cups organic Russet potatoes (skin on)

2 cups veggie stock/broth.  Directions for Veggie Broth

2 tbsp grass-fed ghee

2 tbsp chopped fresh thyme or rosemary

2 cloves garlic, minced ( used 1tbsp garlic paste)

1 tsp ginger paste

1 tsp Himalayan salt ( as desired)

1/4 tsp freshly ground black pepper

  • Directions
  1. Cut your potatoes into fourths and boil in the stock for 10-15 minutes, until soft.
  2. Meanwhile, in a wide bowl combine the rest of the ingredients ( thyme, garlic, ginger, salt, pepper, and ghee).
  3. Transfer potatoes to the mixed ingredients bowl and add 1/2 cup of the cooking liquid.
  4. Mash with the potato masher.
  5. Mix well; stir in more broth or stock as needed for desired consistency.

Posted in Food, healthy meals, inspiration, life, mom cooks, Photography, Pioneer Woman Kitchenware, salad lovers, writing

Kale Lovers

  • Ingredients

3 tablespoons of fresh lemon juice

2 tablespoons of extra-virgin olive oil

1/2 teaspoon of Himalayan salt (as desired)

1 bunch kale, leaves thinly sliced and ribs removed

1/4 cup dates

1 medium Honeybear Apple

1/4 cup slivered almonds, toasted Toast Almond Directions

1-ounce Pecorino, finely grated (1/4 cup)

Freshly ground black pepper

  • Directions

  1. Whisk together the lemon juice, olive oil, and salt in a large bowl. Add the Kale, toss to coat and let stand 10 minutes.
  2. While the Kale stands, cut the dates into thin slivers and the apple into thin matchsticks. Add the dates, apples, almonds, and cheese to the kale.
  3. Season with salt and pepper and toss well

Enjoy!

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Kale Salad
Posted in inspiration, Journey, life, Photography, Poems, Short Stories, writing

The Authentic Sound

 

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It is the authentic sound that should resonate in our hearts.

 

 

©Kalida Corner

Posted in Uncategorized, writing

Page 245

Our lives are like a book, with scrambled pages that we wrote while living. Every single page signifies our emotions, actions, and tones. Through these pages, we see for ourselves who we’ve become and who we want to be! Through these pages, we erase an experience and craft a better version of ourselves; through these pages, we can be where we want to be.

Approaching a new year, I flip through the pages of the aging one like I’m re-reading and analyzing a book; I grab my orange sharpie and start highlighting words that require replacement and striking out sentences that interrupt the reading pace, and foremost adding rhythm to every flipped page.

Moms. Dads. Family members. Workers. Single moms. Everyone. Applaud yourselves for your hard work this year. Look at the mirror, but this time for a significant purpose, that does not include shaving beard or putting make-up on. This time, wipe all the excess of your days and look through your eyes. Feel your heart beating. Listen to the sound of the air coming in and out of your nose while inhaling and exhaling. Gaze at yourself without thinking, just breathing and feeling and seeing who you’ve become.

Myself. Self-work is not done. I’m still in the process of fathoming life. I’m still an avid learner who believes that applying what I’ve learned is the challenge. As I look at myself, I see a self-healing and demanding deeper change. A self-healing, demanding her own image to apply uplifting changes, which are personal for each one of us, yet alike —

Yesterday, as I opened 2017 book and flipped to page 245, I realized what I’ve crafted with my own hands on a rainy day. I crafted an iron mask around my own heart, and I detached it from my body: without arteries to carry blood away and let go of the pain and loss and tears. Yes, I admit it: It hurts.

Being moms, we feel the need to manage our feelings against criticism of life and raw dialect; we feel the need to be role models to our children and teach them about life that “we” parents are still learning about; we feel the need to stay strong to the ones we love and lost because that’s what they’ve taught us and aimed us to be.

Yes, on page 245 is where you find orange highlights everywhere, fragmental writing structure, erased events, and serious tone. It’s a page in my book that I re-opened before 2017 comes to an end, and set my heart free and far away from mourning for her absence in my life. She is the woman who taught me not to follow her foot steps in life and solely follow God. She’s the woman who gave me the courage to open my ears to the resonance of his voice inside of me and gently move my lips to vibrate hearts with words of faith and love. She’s the woman who taught me to take care of my well-being and appreciate sorrow as much as happiness.

As a fresh year arrives, I skim through the last pages of the year and seal off traces of grief; I seize a brand-new book entitled “2018”, with 365 empty pages, and upheld by a humble, grateful, and motivated being.

Posted in Poems

🍂Fall🍂

 

the magical season is here –

a season expressing an evolution;

a season calling for a solution.

rustling leaves.

dancing trees.

raining hail.  

hiding birds.

wind howls:

stop! stop!

fire smokes:

burn high.

 

the modest season is here –

a season revealing a flaw;

a season giving a cause,

a law.

naked trees.

injured branches.

crushed leaves.

ripped roots.

thunder strikes:

act

appreciate

unite!

 

the nutritious season is here –

a season to revive the sun

a season to strive the wind

and shut the gun.

nutmeg.

cloves.

cinnamon.

allspice.

fall’s pure flavors united

to boost souls.

 

fall is fall

for it renders the world.

after every goodbye, it evolves.

after every beginning, it arises anew.

 

fall is here-

for the world

to change!

©Kalida’s Corner

 

Posted in Food

Tabouli with Love

Tabouli with Love, just what we needed for a relaxing and family Sunday. My girls got one more week to go of testing, and I’m so proud of how great they are doing and pulling it off! Putting soul and heart in the process …. love tastes LOVE !
☀️Happy Monday !

 

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Yield: 8 people

Ingredients:

  • 8 bunches finely chopped flat leaf parsley
  • 1 cup chopped fresh mint
  • 4 chopped firm tomatoes
  • 1 onion or 4 scallions chopped
  • 1 cup extra Virgin olive oil
  • 1/2 cup fresh lemon juice
  • Pink Himalayan Salt to taste
  • 1/2 teaspoon pomegranate molasses or de-seeded (optional)
  • Lemon Zest (as desired)

Directions:

  1. Prepare the chopped parsley and mint and set aside.
  2. In a large bowl, mix pomegranate molasses or de-seeded , chopped tomatoes, chopped onions/scallions with lemon juice, and salt.
  3. Add to them the parsley and mint and olive oil and mix, adjusting seasoning by adding more oil and lemon if desired.
  4. Serve cold garnished with romaine lettuce and french fries.

 

 

Posted in Journey

Wide Meadow…

IMG_9867She put on her gym garment and walked. She took a deep breath and went for a long academic journey. The speed focused on 4.0; the incline quickly adjusted between 0 and 12 percent targeting specific muscle groups and gaining sufficient energy. Mind focused on bright visions of growing, learning, and discovering! Obstacles attempted to pull her off track, but she persisted with a motivated heart aspired to the modest light of dawn.        

IMG_3476 Today, after thirty five thousand and forty miles of creativity and exploration in her academic walk, she sets aside her gym garment and puts on her graduation gown to simply celebrate an innovative self.

IMG_3979 Today, she walks the stairs of the stadium with new perspective of life and with leadership skills of wider vision of growing, learning, and discovering. She walks the stadium while she hears her name proudly pronounced: Kalida Abdul Khalek. And as she walks, she sees herself wandering in a large field full of potentials where she’ll keep reading, writing, learning, growing, discovering, and mostly inspiring!

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It is Kalida’s Corner …